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Therapeutic Day Trip

Life gets hectic, making it easy to lose touch with ourselves. We juggle busy schedules, manage responsibilities, and care for others, leaving little time to tune into our own needs.

Many of us never learned how to slow down, listen, or cope with life’s challenges, leading to feelings of disconnection and overwhelm.

This Monterey retreat offers a therapeutic experience to help you pause, breathe, process, and reconnect with yourself, others, nature, and God.

Monterey, CA 

2025

Date: TBA

This One-Day Therapeutic Experience will include:

  • Morning coffee/tea stop to settle into the Monterey experience together.

  • Quiet devotional to meet with God in quiet & stillness

  • Nourishing lunch to fuel your day of reflection & connection

  • Somatic movement guided meditation & breath work

  • Guided journaling & moments for deeper self-reflection

  • Mindfulness walk down Cannery Row

  • Group processing circle by the shore

Request to Register

This event is limited to 4 women.

Open notebook with a pen, a mug, and a blanket on a wooden table near a window with a plant in the background.
A beach scene with a sandy path leading to the ocean, dry grass on either side, and a clear sky.
A bread bowl filled with creamy soup topped with herbs, accompanied by a small cluster of oyster crackers on a plate.
Two women sitting at a coffee table, smiling and engaging in conversation.
People walking past the entrance of the Canterbury Row building with cars parked in front.

Logistics

Departing Fresno:

7:30am

Departing Monterey:

4:30pm

What to bring:

comfy clothes, walking shoes, sweater, & a readiness to rest and reflect

What will be provided:

morning coffee/tea beverage, a snack pack, lunch, travel expenses, & materials for our reflective moments

Investment:

$450.00 + processing fees

  • payment arrangements available

Cancellation policy:

3+ Weeks Prior: 75% refund

2 Weeks Prior: 50% refund

1 Week Prior: 20% refund

Any Later: not eligible for a refund

Please inform Kelsey of:

any dietary restrictions or preferences ahead of time, to better accommodate your needs.

*This event is for women only.

Woman practicing breathwork outdoors on rocky terrain with large rock formations in the background.
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“We do not think ourselves into a new way of living,

we live ourselves into a new way of thinking.”

-Henri Nouwen

Request to Register