Therapy in Fresno for Real Life Stress
Life doesn’t slow down when you’re struggling. Anxiety, emotional overwhelm, relationship tension, or unresolved experiences can quietly start affecting your focus, energy, and daily functioning.
At Wellspring Individual & Family Counseling, we provide professional, evidence-based therapy for adults in Fresno who want thoughtful, grounded support—without pressure, judgment, or quick fixes.
Our therapists work with you to understand what’s happening beneath the surface and to develop practical tools you can actually use between sessions. Therapy isn’t about fixing you or rushing toward answers—it’s a steady process of gaining clarity, strengthening emotional regulation, and learning how to respond to stress in healthier ways.
If you’re feeling stuck, stretched thin, or unsure how to move forward, therapy can offer a structured place to pause, sort things out, and begin making intentional changes..
What therapy at Wellspring is designed to help you do:
Build emotional stability so stress doesn’t run your day.
Improve how you communicate, set boundaries, and show up in relationships.
Navigate transitions, anxiety, or past experiences with more clarity and confidence.
Feel more grounded, focused, and capable in your everyday life.
Christian counseling in Fresno that offers trusted, biblically grounded support, we’re here to help. At Wellspring, our therapists integrate faith with clinically sound care to help you navigate anxiety, depression, trauma, relationship struggles, or major life transitions. You don’t have to carry it all alone. Reach out today to schedule your first therapy session and take a meaningful step toward healing, clarity, and peace.
Meet the Therapists
Our amazing team of clinicians specialize in helping people work through a variety of life challenges, mental health conditions, and special needs.
Check out their biographies to learn more!
In-Person and Online Options
Our office is located off of Herndon and 1st in Fresno, CA, just 9 min away from Fresno State University, 14 min away from Old Town Clovis, and 18 min away from Tower District.
Can’t make it in person? No problem - let’s get you set up with online therapy.
Areas of Specialty
